Sancocho

Origin: Panama

Sancocho, a traditional dish from Panama
Photo of Sancocho via Wikimedia Commons.

A hearty soup or stew made with various meats and starchy vegetables. It is a traditional comfort food and celebration dish, with each region having its own beloved variation.

Key ingredients

  • chicken
  • yam
  • culantro
  • onion
  • garlic
  • oregano
  • corn

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